Find out about the many and wonderful health benefits of tea. Here we share more information about how and why tea can be a healthy addition to your lifestyle.

Tea has been used medicinally and recreationally for over 3000 years by many cultures. If you want to find out more about which teas have which properties and health benefits check our blogs here centered on  tea and wellness.

What is Pu Erh Tea?

Teas like Black, Green, White and Oolong teas are all relatively well known, but what is Pu Erh tea? All of these teas are made from the Camellia Sinensis plant,…

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Matcha Recipes

These days there are so many amazing matcha recipes. Lattes, smoothies, ice cream, cakes, chocolate to name a few. Matcha’s unique flavour profile pairs well with so many foods! Matcha…

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5 Teas to Beat a Cold

What are the best teas to beat a cold? It's that time of year... Leaves are falling, there's a chill in the air, the nights are drawing in and ...…

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Yerba Mate

Yerba Mate is a popular drink in parts of the world like Central Southern America. Enjoyed in Argentina, Uruguay, Paraguay, Chile and Southern Brazil for years because of its uplifting…

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Matcha with accessories


Matcha tea has enjoyed a surge in popularity in the last few years. It is used in many recipes including matcha lattes, matcha cakes and even matcha ice cream. But…

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The Best Bedtime Teas
Herbal tea to help with sleep

The Best Bedtime Teas

Tea to help with sleep Many people find it hard to drop off peacefully into a good nights rest and want to know which is the best tea to help…

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Herbal Teas With Health Benefits

Have you ever wondered about herbal tea and the health benefits it could offer? The brewing of herbal tea and tisanes dates back thousands and thousands of years, and predates…

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